We’ve gone over a lot of information this week, and a few practical weapons against cravings as well. So I want you to use these two days to dive in deeper to any of the week’s sessions that maybe you had to rush through too fast.

Refine your DDD list or your Push/Pull list even more. If you’re still in the pain of coming off the alcohol, review that lesson too, and see if there’s anything you missed the first time around.

Take this time to refine and review. If you have any questions, send them in to me by clicking below.

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