“If you fail to plan, you’re planning to fail.”

~ Benjamin Franklin

Many people fail in their attempts to get free from the bondage of alcohol because they just don’t have a plan. They might go the traditional route (12 step meetings like Alcoholics Anonymous or secular meetings like SMART Recovery), but they still don’t have a “plan of action” in place, such as…

  • #1 » I’m going to see a doctor about tapering down safely.
  • #2 » I’m going to get the supplements mentioned from Day 2 that help with the pain and getting normalized again.
  • #3 » I’m going to do this “The Other Side of the Bottle” 40 day course daily… I’m actually going to work it and do what it says.
  • #4 » I’m going to “add to” my life instead of just take away something I loved (alcohol). I’m going to “add to” by picking a hobby, or instituting a movie-night reward, or get a foot massage every week, or plan with my spouse a means to be kid-free for at least 1 night per week, or walk by the lake by myself for 45 minutes a day

…you get the picture.

Today, we’re going to work on your POA “Plan of Action”, so that you have a target to shoot for. Most people go “Ready – SHOOT – Aim” when it should be “Ready – Aim – SHOOT!” You have to have a target to aim for, and that’s what we will work on in today’s session.

So let’s get started… (Watch the Video)

Watch Lesson 9 Video:

Download Homework:

TOSOTB Plan of Action

REMINDER

This course is NOT a substitute for professional healthcare advice or treatment. Also, when this course was originally filmed, I was offering a weekly Live Session via Zoom. Sometimes the video or the homework might mention the Live Session, however, I am no longer able to host them. So please remember that even though this Lesson might mention a Live session, it is no longer part of this course. Thank you for your understanding, and sorry for this annoying popup. Click ESC or click outside this box to close this alert.

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